A directory of public slipways, jetties, and low river banks, perfect for launching your SUP along the River Thames. We want to regularly update this blog with new places. So if you’re based on the upper or lower stretch of the River Thames, then get in touch to share any public launching spots that you have found.

To truly embrace the UK’s waterways, discover the delight of stand up paddle boarding (SUP). We’re going to share with you our top 10 spots to launch on the River Thames.

Although summer was a little delayed this year, we’re so happy it’s finally arrived! The River Thames temperature hit 19°C yesterday, compared to a cool 12°C last week. I read somewhere that was the wettest May on record, yuk ⛈️ With so many SUP newbies hitting the water, we thought we’d share with you some of our favorite and eco-friendly bits of kit and accessories that really are worth the money, could save your life, and even the world!

In this blog we review the all new Mareta Maverick paddle board in a rather fetching aqua colour. Running a SUP rental company, we get to test out many different stand up paddle boards which allows us to give honest suggestions to our customers looking to purchase their own iSUP.

In our very first IGTV, we chat to Charlie—a yoga teacher, ray of sunshine, and our latest member of the Paddle Up family. Catching up on a board with a cuppa, Charlie shares her yoga journey so far, the benefits of SUP Yoga, what to expect, and more! 🤍☕️

Feeling overwhelmed with all the different techniques to learn? We've put together a few simple steps to help you correctly set up your inflatable paddle board (iSUP) and get onto the water safely.