In this blog we talk about an up coming paddle boarding adventure on the Norfolk Broads. Read on to learn more about the itinerary and how to book.

In this blog we draw attention to the importance of the environment, the wind in particular and how it impacts SUP (Stand Up Paddle Boarding). Read on to learn about our top tips for paddle boarding in the wind.

After an awesome season teaching paddle board yoga, I’ve decided to share with you 6 of my favourite poses that go down like a treat in my classes. The postures iv’e chosen are perfect for beginners, just remember to watch your boundaries and seek advice for any injuries.