That evening marked the beginning of a new phase of my life. This might sound like a cliché, but there’s no other way of describing what Paddle Up and SUP has done for me

One vital bit of kit you should invest in before you go paddle boarding is a Personal Flotation Device, also known as a PFD. Not to be confused with the digital document. If you’re unsure of the different PFD’s available, or you’re wondering what the difference is between a life jacket and a buoyancy aid, then hopefully this blog will explain everything :)